Welcome!

Welcome to my website and blog!

What I hope to do for you as the reader is to provide relevant information regarding autoimmunity, mental health, recipes ideas, supplements, women’s health (including perimenopause/menopause) and probably whatever else my little ADHD brain decides to share!

I would also love to hear from you, your stories, your suggestions, your battles and journeys!

You are welcome to follow me and share with me on:

Instagram: auntjannys

Facebook: Aunt Jannys

Or use my Linktree: linktr.ee/auntjannys to not only shop for the products I use but also Aunt Jannys merchandise I created!

TikTok: @auntjannys

**Please note that while I have worked in the medical field for many years and have two Masters Degrees, I am not currently practicing nor currently licensed. So please make sure to reach out to your healthcare practitioner for guidance on any diagnosis or other health related matters that may specifically pertain to you!